kitchen

kitchen

Wednesday, April 27, 2011

In the mood to Hold The Mayo!

     "Hold the mayo!" That's one thing you will never hear me say.  I love the stuff.  Homemade or Hellman's, I grew up on it.  But I married a man who can't stand mayonnaise and it must be a genetic trait passed down through the male, because not one of my four children will tolerate even a dab of the glossy white condiment.  It used to drive me crazy.  No chicken salad, no potato salad, no deviled eggs!  How the heck do you get your BLT sandwich to stick together?  I used to eat mayonnaise sandwiches when the lunch options at my summer camp looked suspicious.  And I think that it was my sister who liked to mix mayonnaise and mustard together and dip potato chips in it.  But one day it occurred to me... Why am I trying to get my kids to eat mayonnaise??? With 90 calories and 10 grams of fat in just one single tablespoon, mayonnaise isn't exactly health food.  Here are three wonderful recipes that will demonstrate how yummy it can be when you hold the mayo.

Curried Chicken Salad with Spiced Chickpeas and Raita
I can't say enough about this chicken salad...the cool yogurt and the combination of spices is really special.  You can layer it as I did in a beautiful glass for a nice luncheon presentation, layer it in a jar for a picnic, (as described in this recipe from Gourmet Magazine, August 2008) or just mix the whole thing up in a big bowl for a casual family style meal.

For curried chicken salad:
  • 1 medium onion, chopped (1 cup)
  • 1 tablespoon minced garlic
  • 1 tablespoon minced peeled ginger
  • 2 tablespoons vegetable oil
  • 1 tablespoon curry powder
  • 1 teaspoon ground cumin
  • 2 medium tomatoes, chopped (1 cup)
  • 1 cup plain yogurt
  • 2 tablespoons cilantro
  • 1 rotisserie chicken, meat coarsely shredded (3 to 4 cups)
  • 1 cup red grapes, halved

For chickpeas:
  • 1 tablespoon vegetable oil
  • 1 (19-ounce) can chickpeas, rinsed, drained, and patted dry (2 cups)
  • 1 teaspoon ground cumin
  • 1/2 teaspoon turmeric
  • 1/4 teaspoon cayenne

For raita and topping:
  • 1 cup plain yogurt
  • 1 seedless cucumber, peeled, cored, and chopped (2 cups)
  • 2 tablespoons chopped mint
  • 1/2 cup sliced almonds, toasted

Make curried chicken salad: 
Cook onion, garlic, and ginger in oil in a 10-inch heavy skillet over medium-low heat, stirring occasionally, until softened, about 5 minutes. Add curry, cumin, and 1 1/2 teaspoon salt and cook, stirring, 2 minutes.
Add tomatoes and cook over medium-high heat, stirring, until sauce is thickened, about 5 minutes. Transfer to a bowl and stir in yogurt, cilantro, and chicken. Cool to room temperature.

Make chickpeas: 
Heat oil in cleaned skillet over medium-high heat until it shimmers, then cook chickpeas, stirring, 1 minute. Add cumin, turmeric, cayenne, and 1/4 teaspoon salt and cook, stirring to coat, until skillet is dry, about 2 minutes. Cool to room temperature.

Make raita:
Stir together yogurt, cucumber, mint, and 1/2 teaspoon salt.

Assemble jars: 
Divide grapes among jars and layer curried chicken, raita, chickpeas, and almonds on top.
Makes 4 servings


Print Recipe




Mexican Potato and Black Bean Salad
It is super easy to make a potato salad without mayonnaise since potatoes work
with almost any vinaigrette, but this one is really special.  Sweet potatoes, corn, black bean, cilantro and one of the best dressings I have ever had.  This is from Raising the Salad Bar by Catherine Walthers.

4 medium sweet potatoes, peeled and cut into 3/4 inch chunks
2 tablespoons canola oil
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
1/2 teaspoon chili powder
1/2 teaspoon kosher salt
2 cups corn kernels (fresh or frozen)
2 cups canned black beans, drained and rinsed
4 scallions, thinly sliced
1/2 cup chopped fresh cilantro

Chipotle-Chile Dressing

1 chipotle chili (from a can of chipotles in adobo)
1 clove garlic, finely minced
2 tablespoons Thai sweet chili sauce
6 tablespoons fresh lime juice
1/2 cup canola oil

Preheat the oven to 375 degrees.  In a large bowl, toss the sweet potato chunks with the oil to lightly coat them.  Sprinkle with coriander,cumin, chili powder and salt and toss again.  Spread that potatoes in a single layer on a rimmed baking sheet and roast until they are golden at the edges and just tender, about 20 to 25 minutes.  Meanwhile, steam the corn for 3-5 minutes.  Drain excess water.  In a large serving bowl, combine the corn and black beans.

To make the dressing, in a blender or feed processor, place the chipotle chili, garlic and sweet chili sauce.  Process until mixture is smooth. Add the lime juice ad process again.  Add the canola oil and process until it is emulsified.

When the sweet potatoes are done, let coll slightly and add them to the corn and beans.  Add scallions and cilantro and toss gently.  Pour enough dressing over the salad to just moisten the ingredients and toss again.







 Southwestern Deviled Eggs
This fun recipe is adapted from Taste of the South (April-May 2011).  The original calls for a sprinkling of crushed tortilla chips so you can certainly do that if you want to simplify the recipe.  I wanted the shape and texture of these corn tortilla slivers and they only take a minute to fry.  If, like me, you don't have one of those platters specially designed to serve deviled eggs, just use a sharp knife and take a tiny sliver off the bottom of each half egg.  That way, the eggs will stay stable on the plate and not roll about.


12 hard boiled eggs
1/2 cup sour cream
1/2 cup finely shredded pepper Jack cheese
2 tablespoons chopped green onions
1/2 teaspoon chili powder
1/2 teaspoon salt
1/4 cup vegetable oil
2 corn tortillas, finely slivered
salt to taste
coarse ground pepper
fresh cilantro

Cut the hard boiled eggs in half and mash the yolks with a fork.  Add sour cream, pepper jack cheese, green onion, chili powder and salt and mix well.  Spoon into the egg whites. Heat the oil in a small skillet and fry the tortilla strips until light brown, 45-60 seconds, and drain on paper towels.  Salt lightly. Garnish the eggs with the fried tortilla strips, chopped fresh cilantro, and a generous sprinkle of coarse ground black pepper.











3 comments:

  1. How can they not like mayo??? It is a nectar of the gods...along with wine! :) The food looks fantastic and I think I'm going to try the Mexican potato and black bean salad even though my wife doesn't like black beans. I know, right?

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  2. I just made the Mexican potato and black bean salad and it was really good! I will tolerate a small ratio of mayo but prefer vinaigrette dressings. I look for chicken salad recipes that are not too mayo-ish. Will try the chicken salad soon.

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  3. OMG!!! Some awesome recipes. Can't wait to try them. Don't know which one to try first.

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